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Keeping Fit On the Road

Trucking lifestyle is both lonely and sedentary. The only required movement you do every day is your daily walkaround inspection and the time you stop to refuel, get food, or find a restroom. There is a certain truth to ...

Some Ins and Outs of the Semi-Truck Lifestyle

Driving a semi-truck is a tough job. Stress, deadlines, and long stretches of road with nothing to do make up most of the workday, but what about all the things in between? What's the daily life of a trucker really like? As ...

Habits That Could Be Hurting You

Over the road trucking is a lifestyle many enjoy, but there are certain situations that can wreak havoc on your mind, body, and wallet. Even though we are a month into the New Year, it is not too late to make some lifestyle ...

Trucking School

If you've already got your heart set on a CDL, but you aren't sure which route to choose in order to earn it, here is some information to help you make that decision. There are a few different ways you can earn your ...

The Importance of Physical Exercise for Truckers

Maintaining your physical health is one of the most important things you can do to enhance and prolong the quality of your life; but in our culture, it is often necessary to be assertive in your approach to health. This is ...

Semi-Truck Lifestyles: Tips for the Rookie

Now that you have aced that final road test, and gotten your CDL, who do you what to drive for? Well here are some things you should consider when choosing the right company that suits you. What are the things you can do while ...

4 Winter Truck Driving Tips For A Safer Haul

The holidays are here again and so is winter weather. Studies have shown that winter weather conditions can have a dramatic impact on the number of motor vehicle accidents. When the road is your office, it can be a dangerous ...

How to Keep Your Drivers Safe from Driver Fatigue

Driver fatigue can endanger your drivers, especially during busy seasons with rush orders and bad weather. If you manage a fleet of drivers or work for a larger carrier company that assigns routes to drivers, making driver ...

Why Hydration Matters While Driving

Cautionary tales about dehydration are usually reserved for active industries: the news will be filled with stories about dangerous construction jobs in the South or athletes who practiced too long without water. But ...

Ways to Stay Fit While on the Road

Long hours spent sitting, coupled with too many unhealthy meal choices leaves many truckers packing on the pounds. Just because eating right and exercising is more difficult while on the road does not mean it isn’t possible ...
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